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Japanese people live an average of 84 years, which is much longer than people in other developed countries. This is due to shoku-ku, or nutritional education. Proper food makes the inhabitants of the Land of the Cherry Blossom stay healthy longer. So it is worth to know and benefit from their knowledge.

It’s starting to feel more and more like winter, with the mornings getting colder and the evenings getting windier every day. That means it’s time to break out your favourite women’s hoodies and sweatshirts if you don’t have them already! While some people still associate women’s hoodies with sweatshirts and believe they aren’t very flattering or versatile, those who wear them know better.

Here are tips and tricks for caring for dyed hair with natural hair colour products. Keep reading to find out the best practices for keeping your hair looking beautiful and healthy!