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Is your hair dull and lacking shine? Find out how to care for your hair to keep it beautiful and shiny.

Japanese people live an average of 84 years, which is much longer than people in other developed countries. This is due to shoku-ku, or nutritional education. Proper food makes the inhabitants of the Land of the Cherry Blossom stay healthy longer. So it is worth to know and benefit from their knowledge.

Do you want thick and bouncy hair at the roots? Here's how to achieve this very easily