Japanese people live an average of 84 years, which is much longer than people in other developed countries. This is due to shoku-ku, or nutritional education. Proper food makes the inhabitants of the Land of the Cherry Blossom stay healthy longer. So it is worth to know and benefit from their knowledge.
When the weather starts to get cooler, it can be hard to know what to wear to keep warm but still look stylish. After all, you don’t want to look like a walking pile of blankets just to stay warm!
